Saturday, January 23, 2016

Recipe! YEAH! PB & Chocoloate Shakeology

Shakeology! When you add stuff to it, Shakeology Smoothies are lots of fun! POWERFUL nutrition and a yummy taste?!? That's when I say YUM!

Here's a recipe for you:



PB & Chocolate Shakeology
12 Ounces of water (or almond milk)
1 scoop of chocolate Shakeology
1 Tablespoon of Peanut Butter
½ a banana
¼ teaspoon of pumpkin spice (to taste)
2 handfuls of ice (about 10 large pieces)

Fill blender with 12 oz. of water (or milk). Add Chocolate Shakeology, peanut butter, banana, pumpkin spice, and ice. Blend on high until smooth and ice is completely crushed. Pour into cup and enjoy!

For 21 Day Fix, this counts as one red, one purple, two cups of water, and 2 teaspoons
Wanna get in a green too? Before adding ingredients to the water, mix in a cup of spinach or kale. Blend it really well, and then add the rest of your ingredients! You won't even taste it!

Fun extras:
caramel extract
cinnamon
vanilla
*bananas can be frozen cut into halves with peel removed for thicker, smoother smoothies

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