I didn't believe it to be true, until this past Christmas, of 2015. My doctor said I was not to exercise until I had a wound heal beside my knee...and I ended up being out for 5 WEEKS! I was so worried that all my hard work was going to be gone...20 pounds lost down the drain! However, I ended up losing 5 pounds!! How?? CLEAN EATING!
I used Shakeology along with clean eating recipes, and watched my serving sizes...it was so hard over the holidays...but I DID IT!!!! So I want to share with you some of my favorites.
Remember...you CAN BECOME THE ULTIMATE YOU!!
Salads
Snacks
Sides
Main Dishes
Desserts
Shakeology
PB & Chocolate Shakeology Smoothie
No comments:
Post a Comment